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New policies that eliminate sugary beverages and junk foods from schools may help slow childhood obesity, according to a San Francisco State University study published in the March issue of the journal Health Affairs.

“This is one of the very first comprehensive investigations that examined whether childhood obesity trends changed after new statewide policies were enacted in California,” said the study’s first author Emma Sanchez-Vaznaugh, assistant professor of health education at SF State. The Robert Wood Johnson Foundation Healthy Eating Research, New Connections Program funded the $100,000 project. Read more

Jeffrey M. Smith

How to get genetically-modified food out of your diet – An Activist’s Toolkit

How would you react if you discovered that most of the foods you ate every day contained hidden ingredients that could be slowly poisoning you? Read more

Bacterial populations in the gut of diabetics differ from non-diabetics, says a new study from Denmark that may open up a potential role for modifying gut microflora with probiotics and prebiotics to improve health.

The study, published in the open-access peer-reviewed journal PLoS ONE, builds on earlier studies that have linked gut microflora and obesity. Read more

There is no bigger proponent of Vitamin D then Health Freedom Alliance. When new studies come out we are the first to publish them. Adding to the multiple health benefits of vitamin D is the latest research, which indicates the nutrient is an effective tool in building up the immune system to help ward off viruses and other infections.
Lead author of the research, Professor Carsten Geisler, from the Department of International Health, Immunology and Microbiology at the University of Copenhagen stated, “We knew vitamin D was important for calcium absorption and fighting diseases such as cancer and multiple sclerosis – but we didn’t realize how crucial it was for activating the immune system.” Read more

Jondi Gumz

People buying certain fish oil supplements to get the benefit of omega-3 fatty acids are ingesting chemicals banned in 1979, according to environmental advocates who filed a lawsuit Monday aimed at forcing manufacturers to warn consumers.

The lawsuit names five makers of supplements found to contain polychlorinated biphenyl compounds, drugstores CVS and Rite Aid, which sell those products, and Omega Protein Inc., of Houston, which touts itself as the world’s largest producer of omega-3 fish oil. Read more

David Gutierrez
Natural News

Less than 10 percent of high school students in the United States meet the federally recommended daily intake of fruits and vegetables, according to a study conducted by the Centers for Disease Control and Prevention (CDC).

“A diet high in fruits and vegetables is important for optimal child growth, maintaining a healthy weight, and prevention of chronic diseases such as diabetes, heart disease and some cancers, ” said William H. Dietz, director of the Nutrition, Physical Activity, and Obesity Division of the CDC. “This report will help states determine what is taking place in their communities and schools and come up with ways to encourage people to eat more fruits and vegetables.” Read more

It is already known that blueberries are rich in antioxidants and vitamins. New research from the Lund University Faculty of Engineering in Sweden shows that blueberry fibre are important and can alleviate and protect against intestinal inflammations, such as ulcerative colitis. The protective effect is even better if the blueberries are eaten together with probiotics.

The project originated as an attempt to see whether various types of dietary fibre and health-promoting bacteria, so-called probiotic bacteria such as lactobacillus and bifidobacteria, can help alleviate and prevent the risk of ulcerative colitis and colorectal cancer. Read more

A simple DNA test may predict whether someone is more likely to lose weight on a low fat or a low carbohydrate diet, say US researchers.

The results from the small preliminary study of 101 women showed those on the best diet for their genes lost two to three times more weight than the rest.

The results are being presented at an American Heart Association conference.

Experts said the findings tied in with previous studies, but further work should be carried out. Read more

We’ve all heard about “beer goggles”, the mythical, invisible eyewear that makes everyone else seem incredibly attractive after a few pints too many. If only beer had the reverse effect, making the drinker seem irresistibly attractive. Well, the good news is that beer does actually do this. The bad news is that the ones who are attracted are malarial mosquitoes.

Anopheles gambiae (the mosquito that transmits malaria) tracks its victims by their smells. By wafting the aromas of humans over thousands of mosquitoes, Thierry Lefevre found that they find the body odour of beer drinkers to be quite tantalising. The smell of tee-total water drinkers just can’t compare. The somewhat quirky conclusion from the study, albeit one with public health implications, is that drinking beer could increase the risk of contracting malaria. Read more

By HAROLD McGEE

FOR a newcomer to the world of olive oil connoisseurship, the sound effects from the 20 or so tasters at the Los Angeles County Fairgrounds in Pomona, Calif., were startling. The low murmurs of discussion were punctuated by loud, sharp slurps, and loud, sharp coughs. Slurps and coughs, hour after hour. On the second day I made two notes to myself: reread “The Magic Mountain”; check in with Dr. Beauchamp.

I was observing the annual Los Angeles international extra virgin olive oil competition, where nearly 400 oils from 15 countries were evaluated by expert judges last month. Through the three days of competition I learned what a wonderful variety of aromas you can discover in olive oils when you sip and slurp. (Vigorous slurping aerates the viscous oil and helps release its flavors.) Read more

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